Eat all that your HEART Desires

NCWCHIP.com - Serving North Central Washington

Improve Your Health In Just 30 Days

With simple lifestyle adjustments Learn how to Reverse or Normalize:

     Adult Onset Diabetes   High Blood Pressure   Heart Disease   Osteoporosis   Obesity   High Cholesterol   Digestion Problems   Constipation   Snoring       
Wenatchee Valley & Leavenworth Ephrata Brewster Ellensburg
509-888-CHIP (2447) 509-754-4513 509-689-4076
or 509-689-2525
509-968-4068
Brenda Mandelis Huldah Fritz Esther Hanson Ruth Stafford

CHIP-Coronary Health Improvement Project

Home
About CHIP
Lecture Topics
Program Results
Testimonials
Endorsements
Upcoming Classes
Class Locations
Recipes
Exercise
Resources
Links
Contact Us

 

 
Drink Recipes
Wenatchee Recipes  
   
   
   
   
   
   
   
   
   
 
How Long Will You Live?
  Health Span Calculator
Start Walking
  How to Start
  12 Week Schedule
  Warm-up & Stretching
  Target Heart Rate
  Save Your Knees
  Shin Pain
  Tips for Walking Faster
  Race Walking
  Pole Walking
  Walking Shoes
  Walking FAQ