Eat all that your HEART Desires

NCWCHIP.com - Serving North Central Washington

Improve Your Health In Just 30 Days

With simple lifestyle adjustments Learn how to Reverse or Normalize:

     Adult Onset Diabetes   High Blood Pressure   Heart Disease   Osteoporosis   Obesity   High Cholesterol   Digestion Problems   Constipation   Snoring       
Wenatchee Valley & Leavenworth Ephrata Brewster Ellensburg
509-888-CHIP (2447) 509-754-4513 509-689-4076
or 509-689-2525
509-968-4068
Brenda Mandelis Huldah Fritz Esther Hanson Ruth Stafford

CHIP-Coronary Health Improvement Project

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Breakfast Recipes
Wenatchee Recipes  
  Granola - Sharon's
  Waffles - Sunday Brunch
   
  Berry Topping
  Pear Sauce for Pancakes or Waffles
   
   
   
   
   
 
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