CHIP participants attend classes that meet four days a week for four weeks.
Class lectures are dynamically presented by
Dr. Hans Diehl in
a compelling video series complete with superb graphics, illustrations, and
humorous stories.
Local presentations by Local Physicians, Health Professionals & Participant
Testimonials provide for live interaction, answers to questions,
inspiration, heart-healthy recipe samples, and lots of fun.
Wenatchee
CLASS & LECTURE SCHEDULE
Heart
Screen 1 October 12, 6:30 - 8:00AM
Thursday Morning
Come
Fasting
Breakfast Provided
WEEK 1 - October
16-20
Monday
Miracles, Medicines & Mirages
The limitations
of high-tech medical approaches in dealing with lifestyle related
diseases.
Tuesday
Portrait of a Killer
Atherosclerosis, the culprit, in many
lifestyle diseases.
Wednesday
Stalking the Killer
Reviewing the
risk factors for coronary heart disease.
Thursday
Eat More and Weigh Less
Basic
guidelines for healthy, sustained weight loss.
WEEK 2 -
October 24-27
Monday
Going Up
in Smoke
Smoking—the
most controllable risk factor for coronary heart disease.
The Magic of Fiber
The role of
fiber in preventing and reversing lifestyle diseases.
Tuesday
Reversing Hypertension
Changing the
major risk factors for high blood pressure.
Disarming Diabetes
Lifestyle
factors that can arrest or reverse diabetes.
Wednesday
Effective Cholesterol Control
Dietary factors
that prominently affect blood levels of cholesterol.
Thursday
Fats in the Fire
The role of
excessive fat intake in lifestyle diseases.
WEEK 3 -
October 30 - November 2
Monday
Fit at Any Age - Walk for Your Life
Benefits of
regular exercise in preventing and arresting disease.
Tuesday
Osteoporosis: Calcium Robbers
Causes and
prevention of this so-called 'disease of aging'.
Wednesday
Lifestyle and Health
Clinical
studies that demonstrate how lifestyle choices are related to health.
Thursday
Reversing Disease With Fork & Knife
Positive
dietary guidelines for the prevention and reversal of Western diseases.
WEEK 4 -
November 6 - 9
Monday
Diet and Cancer
Dietary factors
in the development and prevention of common cancers.
Tuesday
Atherosclerosis of the Mind
The importance
of adaptability in achieving and maintaining optimal health.
Wednesday
Building Self-Esteem
How a spirit of
forgiveness enhances emotional and overall health.
Thursday
The Gift of Forgiveness
The
development, preservation and role of self worth in a healthy person.
